spirituality and silence

Silence and Spirituality

 We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls.
– Saint Teresa of Calcutta

The fruit of Silence is prayer. The fruit of Prayer is faith. The fruit of Faith is love. The fruit of Love is service. The fruit of Service is peace.
-Saint Teresa of Calcutta

Psalm 46: 10 “Cease striving and know that I am God.”

Before you enter into silence,

I think you should know how shook up you probably are

from living in this world.

The moment you get still, you’ll notice debris of doubt and fear floating inside you.

You may panic and want to run back into your busy life,

but I pray you have the courage to be still and know

that all really is well.

And if you stick with the silence long enough,

you’ll get to watch every dark thought sink to the bottom

and transform into solid ground for Pure Light

to shine into your life

and illuminate every fiber of your being.

It’s the best thing that could ever happen to you.

But beware: the more you experience the Truth for yourself,

the more responsible you’ll be for shining it into this dark world.

Reflection
When’s the last time you quieted your mind in prayer and meditation to sense the presence of God in your life? Do you struggle to take time for silence in your life? Do you value it or are you too caught up in busyness to even know what you’re missing?

Prayer
God, please send an outpouring of Your Holy Spirit to bless everyone reading this to get a sense of Your spacious, loving, peaceful presence in their lives. Help them carve out time to connect with Your Still Small Voice in prayer and meditation, so they can truly learn to discern Your guidance for their lives.

Action Step
Before the rush of the day, try to wake up a little early to intentionally spend time with the Lord in silence. With a quick prayer, offer God your day and invite His loving presence into Your life. Whether using scripture or a favorite prayer, continue returning Your thoughts to Your desire to connect with Him. Don’t quit if you struggle with negative thoughts, stick with it and your spiritual connection will grow stronger all the time.

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