How to transform your fears into faith

John 14:27
Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

I am a born worrier, who has been transformed by grace into a prayer warrior, who doesn’t stay stuck in fear for very long.

I credit my sensitive disposition as one of the factors that sparked my spiritual journey, which has forever enriched my life.

So if you’re a worrier, I see that as great news.

Don’t get me wrong! I’m not an advocate of fear by any means. I agree with Jesus, who  advised us to “be not afraid” in a myriad of creative ways.

But I also see anxiety as an excellent launching point to grow a soul-satisfying faith life.

I mean! So many people wander the earth in a superficial way, carelessly trodding through life oblivious to people around them and the negative effects of their insensitivity.

Worriers don’t make that mistake.

Worriers  tend to be highly sensitive people, who feel things deeply and naturally want to care for others. Worriers tend to be thoughtful, compassionate and fiercely loving human beings, who are wired to pay attention to the emotional landscape all around them.

Though worriers run the risk of getting overwhelmed, it’s because they’re perceptive and brave enough to notice the heartache and risks that really do exist all around them.

I see this a good thing because we can’t pray for a problem that we don’t even know exists.

The mind of a worrier is a natural prayer list creator – we just need need to practice shifting our fears into faith, so God’s grace can start transforming us into the prayer warriors He’s calling us to be.

Here are a few habits that can begin to transform your fear into faith:

1 – Take time to quiet your mind in prayer and meditation every morning
The early hours are best for this because it’s quiet, while everyone else is sleeping. This literally can rewire your brain to be more peaceful.

2 – Cultivate mindfulness throughout the day
Pay attention to your thoughts, take more deep breaths. Notice when you’re starting to think fearfully.

3 – When you find yourself panicking, pray instead
When you pay attention to your thoughts, you have the power to shift into prayer. For example, if a news headline makes you fear war, pray for peace. When you’re concerned about a friend, cover her in prayer. When you’re afraid of losing your job, pray for God to guide you to a more secure one.

It really is this simple! Just stick with it. Grace is transformational, but it takes time to rewire our brain from worrying into warrior-ing.

Do you struggle with worry? Comment below, so we can pray for you to experience more of God’s peace in your life?  

Do you know what God is calling you to do? www.uniteinprayer.org

Answering the Calling

Did you know that poetry can be considered contemplative prayer on paper? Or in this case, contemplative prayer on a computer screen;) Dive a little bit deeper into your life of faith by pondering the meaning of the words below and reflecting on the questions afterwards. God bless you on your spiritual journey! 

This poem explores the beauty of following a calling from God, even though it takes us through times of trial. Enjoy! 

Answering the Calling

It’s like a little ball of light in your heart that glows
and gets bigger the longer you follow it.
Brighter
and bolder too.

It will help to know some things in advance.

While mesmerized by the brilliance of it,
You can fully expect to be led into dark places that terrify you
and make your soul scream with the heaviness of every emotion you’ve ever avoided.
You will ache deeply.

The light will be your only consolation until it’s gone.

One day after putting all your hope and trust in it for years and
letting go of everything else in the process,
it will disappear entirely from your view.
You will be left alone,
lost in the deepest woods to fend for yourself with no comfort.

Being prepared for this won’t make it any easier.
But please know in advance that this journey is worth the toll it takes.

You are going somewhere.
Your trust was not misplaced, and
when the light comes back it will be more radiant than the brightest dawn.

You will be illuminated with every love, joy and truth known to man.
The glistening purity will pierce your soul, and
You will know the difference between who you are and what it is

Suddenly, you will be free to do more than blindly follow:
You will become one with the light.
Others will sense something luminous in you and have an opportunity to decide for themselves.

Is there any other path to freedom?

Reflection: Have you ever thought about what your calling from God is before? Have you ever had a sense that God was nudging you to follow him in a particular way? Did you listen? Have you ever prayed to God for guidance? Do you have the courage to follow Him even if He asks you to do hard things? 

Prayer: God bless everyone reading this to hear Your calling for their life! Fill their heart with a sense of Your presence, adn give them the courage to follow Your voice, along with the strength to persevere through their highest calling from You. 

Spiritual Toolbox: If you’re still learning to tune into Divine Guidance, I encourage you to try Lectio Divina. It’s an ancient practice of diving into the Word of God in order to receive guidance from the Holy Spirit. Learn more here.